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  1. Calendar Overlay Parks & Recreation (1)

Parks & Recreation

  1. New Moon Gong with Kristi - Yoga, Meditation, Community

    July 31, 2019, 7:00 PM - 8:30 PM @ Parks and Recreation Center

    This Event will: ? Provide the space to create a strong intention for the season and this New Moon Cycle. ? Breath Meditation to quiet the mind and relax the body. ? Gentle Yoga to stretch and open the body ? Yoga Nidra – a deep relaxation ? Extended Double Gong

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